A Health Clinic for Women
As the first of its kind in the region, we are committed to breaking barriers in women’s healthcare. Our team is here to provide expert care tailored specifically to women at every stage of life. Whether you are seeking preventative care, treatment for an existing condition, or simply looking to take control of your health, we are here to guide you every step of the way.
Join us on this journey to prioritize women’s health and well-being in the GTA.
Services
Laser Therapy
Laser therapy, also known as Low-Level Laser Therapy (LLLT) or photobiomodulation, is a non-invasive treatment that uses focused light energy to promote healing, reduce pain, and stimulate tissue regeneration. The therapy involves the use of specific wavelengths of light, typically delivered through a handheld device, which penetrate the skin and interact with cells to enhance their natural healing processes.
Pilates
Pilates is an exercise method that builds core strength, improves posture, and enhances flexibility through precise and controlled movements. At Physiola, our Pilates instructor creates a personalized program tailored to your physical assessment findings and individual fitness goals for safe and effective progress. Bring a friend at no extra charge. Ask us how these sessions may be covered under your insurance.
Shockwave Therapy
Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is a non-invasive treatment that uses high-energy acoustic waves to promote healing, reduce pain, and improve mobility. During the therapy, shockwaves are delivered to affected areas of the body to stimulate blood flow, increase circulation, and encourage tissue regeneration. This is an excellent treatment option for older or more stubborn scar tissue!
Pelvic Physiotherapy
Pelvic physio is a specialized form of physiotherapy that focuses on the treatment of pelvic floor dysfunction. It addresses issues related to the muscles, ligaments, and connective tissues in the pelvic region, helping to manage conditions such as incontinence, pelvic pain, and prolapse. Through targeted exercises, manual therapy, and education, pelvic physiotherapy helps strengthen and relax the pelvic floor muscles, improve bladder and bowel control, and enhance overall pelvic health.
Physiotherapy
Physiotherapy is a healthcare practice that focuses on improving movement, reducing pain, and enhancing overall physical function. Through a combination of exercises, manual therapy, and specialized techniques, physiotherapists help individuals recover from injuries, manage chronic conditions, and prevent future issues.
Fitness Classes
With a variety of classes ranging from high-energy cardio to calming yoga and strength-building sessions, there’s something for everyone. Each class is tailored to meet the unique needs of women, focusing on building confidence, enhancing physical performance, and promoting long-term health. From beginners to seasoned fitness enthusiasts, our Fitness Classes are designed to inspire you to reach your full potential, all while fostering a sense of community and empowerment.
Massage Therapy
At Physiola in Mississauga, our RMT provides women-centered massage designed to relieve pain, reduce tension, and support pregnancy, postpartum, and everyday wellness. Treatments may include deep tissue, prenatal massage, hot stones, acupuncture, and cupping, all tailored to your comfort and goals. Feel better, move better, and recover faster with massage therapy designed specifically for women.
Osteopathy
Coming soon!
Chiropractic
At Physiola, our chiropractic care supports women at every age and stage—from teens to pregnancy, postpartum, and menopause. Adjustments are never required. Treatment may include soft tissue therapy, mobilizations, corrective exercise, and education tailored to your comfort and goals. Our approach helps with pelvic girdle pain, pregnancy-related back or rib pain, postpartum imbalances, neck and shoulder tension, and everyday musculoskeletal issues—so you can move confidently and feel your best.
Adjuncts & Aesthetics
EmSculpt, CoolSculpt, Morpheus, Dolphin MPS Coming soon!
Reviews
Team
Naila Alyousef
Physiotherapist
Naila graduated from the University of Toronto with her Master's Degree in Physical Therapy in 2019. She gained experience as an orthopedic physiotherapist for 3 years until her passion for women's health led her to pursue further training in Pelvic Floor Physiotherapy. Naila uses a comprehensive and holistic approach to treatment, integrating hands-on therapy, client-specific education and an individually tailored exercise program to help client's achieve their goals. She works closely with client's of all ages and backgrounds to rehab their bodies, regain their function and improve their quality of life. Naila continues to build on her experience and training with further courses in perinatality, c-section rehabilitation, acupuncture and chronic pain management. When she's not treating patients, Naila enjoys baking and spending time with her daughter (not at the same time).
Humna Wasim
Pilates Instructor
Humna discovered Pilates over a decade ago and immediately connected with the discipline, the mindful movement, and the benefits it offered. After years of dedicated practice, she completed her Mat Pilates Certification with Body Harmonics. She is passionate about helping clients reach their fitness goals, improve their strength and mobility, and experience the transformative benefits of Pilates. In addition to her Pilates training, Humna is a full-time corporate lawyer. She graduated from the University of Toronto with an Honours Bachelor of Science and earned her Juris Doctor from Osgoode Hall Law School. Her passion for health and wellness led her to found HerWellnessXCollective, a community organization that hosts workout and wellness events for women across the GTA.
Dr. Sidra Sabagh
Chiropractor
Dr. Sidra Sabagh is a Mississauga-based chiropractor dedicated to women’s health, pregnancy care, and postpartum rehabilitation. She holds a Bachelor of Science (Honours) from Ryerson University and a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, complemented by McMaster University’s Contemporary Medical Acupuncture Program. At Physiola—Mississauga’s first women’s health–focused physiotherapy and rehabilitation clinic—Dr. Sabagh provides comprehensive, evidence-based chiropractic care for women of all ages. She treats conditions such as neck and back pain, pelvic-related dysfunction, pregnancy-related pain, postpartum recovery concerns, and upper or lower limb injuries. Using a combination of manual therapy, spinal manipulation, acupuncture, soft tissue treatment, and customized rehabilitation exercises, Dr. Sabagh creates individualized treatment plans that help women move confidently, reduce pain, and restore strength. Her approach is patient-centered, supportive, and results-driven—helping women feel better, recover faster, and return to the activities they love.
Omama Abdo
Registered Massage Therapist
Omama Abdo is a Registered Massage Therapist at Physiola, Mississauga’s first women’s health–focused physiotherapy and rehabilitation clinic. She graduated with a Bachelor’s degree in Physiotherapy from Sharjah University (UAE) in 2004 and spent eight years working across diverse clinical settings, including private practice, medical centres, and a government hospital. In 2019, Omama completed her Massage Therapy program at Oxford College and became licensed in 2020. She has been serving the Mississauga community exclusively with women-focused massage care for the past three years. At Physiola, Omama provides therapeutic massage tailored to women of all ages and stages—including pregnancy and postpartum—using modalities such as hot stone therapy, acupuncture (as indicated), cupping, and relaxation or deep-tissue techniques. Her practice is dedicated entirely to female clients, ensuring a safe, comfortable, and personalized treatment experience.
Faryal Zahir
Physiotherapist
Faryal graduated from McMaster University with a Master's in Physiotherapy. She is a rostered Pelvic Health Physiotherapist with a passion for helping women navigate their health concerns and work towards a path of informed healing and improved quality of life. Her patient population includes women aiming to progress through a healthy and informed pregnancy, women preparing for labour with goals of reducing risk of tearing and time spent in labour, and those who are postpartum (whether you delivered a few weeks ago or years prior)! She also provides comprehensive support to women through their experience of menopause and across the many stages of womanhood (i.e. menstruation, fertility, optimizing fitness). Faryal firmly believes in prioritising compassion, empathy, and personalised care so she can empower her patients with the knowledge and tools necessary for active participation in their health. Outside of her professional pursuits, Faryal enjoys travelling around the world, being out in nature, experimenting with nutrition, and designing her home!
BOOKING
Contact
- 4181 Sladeview Crescent, Mississauga, ON, Canada
- Unit 38
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